Well Being Studio

A farm style wellness studio that offers a range of holistic therapies and teaching techniques

Guided by caring practitioners, the Well Being Studio offers a holistic range of teaching and therapy techniques. Enjoy the peace and quiet as you rest, unwind and rebalance.

The quaint space, situated in a beautiful setting on Imhoff Farm is welcoming and warm. You can be assured that you will feel held in this safe space as you are guided through your chosen therapy or class. The known benefits include deep relaxation, release of stress and emotional trauma, calming of the mind and a deeper connection to self.

Imhoff Farm’s proximity to gorgeous local beaches such Long Beach and Noordhoek Beach make it the perfect location for a wellness studio. Once you have enjoyed your session, a walk on the beach to ground yourself and take in the sweeping Southern Peninsula views is highly recommended.

The Practitioners

Antoinette Wilken

With 27 years of experience, Antoinette offers Body Stress Release, the Alexander Technique, and Stretch and Relaxation classes. Antoinette is still fascinated by the benefits that she witnesses in herself and others as she continues to practice these powerful techniques.

Contact Antoinette on 083 344 2810 / wilken.antoinette@gmail.com

For more information visit www.bodystressrelease.com and www.alexandertechnique.com

Jani Shearer

Jani works with a combination of Reiki, Sekhem & Intuitive Shamanic Healing modalities to offer an integrative Energy Therapy session.

Adults & Children welcome.

Contact for Women’s Workshops and Parent & Child Yoga Classes.

Contact Jani on 082 363 1733 / energytherapywithjani@gmail.com

Imhoff Farm